Optimizing your mental health through individualized solutions that integrate wellness of the body, mind, and spirit.

Hi, I'm Kayla Lane PHMNP-BC

Psychiatric Mental Health Nurse Practitioner

    I am a wife, divorcee, mother to 5 kids, breast cancer survivor at 39-years-old, nurse for nearly 2 decades, and imperfect human. I love the outdoor, shopping, and dream of the beach often! I have a creative knack for cooking and cannot keep a plant alive to save my life. My children are older, so the teen years are upon us with all of it's drama and complexities. My passion for mental health care began when I worked at a crisis pregnancy center and the mission for wellness began after my divorce and diagnosis with breast cancer. I began to recognize that our symptoms and experiences with our bodies are related to the health and wellness of our mind, body, and spirit all together as opposed to separately.  Thus, was born 464 Wellness Solutions.

     It is my belief and experience that our overall well-being is improved when we are mindful of the health of our mind, body, and spirit as a whole. This pursuit of mindful well-being is a daily journey. Health of the body, mind, and spirit are interrelated and affected by our circumstances, as well as our choices. The 464 Pillars of Wellness can provide the foundation by which your daily journey leads to more peace in your life and relationships.