464 Wellness Solutions: Mind, Body, Spirit
464 Wellness Solutions: Individualized mental health and wellness solutions to meet your unique needs
Services
Each of us is the sum of our experiences in this life. I offer professional mental health and wellness services in the areas described below.
Mental Health Diagnosis and Treatment
Mental health disorders range in their severity and are treated accordingly. Some mental health diagnoses are straightforward while others are more complex. Mental health is a journey that begins with a thorough evaluation and diagnosis by a trained psychiatric clinician. As a team, we then move forward with an individualized plan and specific treatment goals.
Functional Nutrition and Lifestyle Counseling
Lifestyle and nutrition are integral aspects of mental health and overall wellness. Functional nutrition counseling offers a deeper look at how these factors are contributing to your mental and general health. By further assessment and implementation of dietary and/or lifestyle modifications, long-term treatment goals can be cultivated and achieved. When traditional approaches have been unsuccessful, functional nutrition approaches can often determine root causes and offer alternative solutions.
Adult Psychotropic Medication Management
Whether you are already taking a prescription medication for a mental health diagnosis or are here for a new evaluation, medication management may be an option for you. As a board-certified Psychiatric Mental Health Nurse Practitioner, my training has prepared me to manage existing prescriptions and initiate new medication treatment. As your mental health professional partner, I collaborate with you to meet your personal treatment goals safely for your optimal wellness.
Let's Talk
The first step on your journey is talking. Let's find a time where we can meet and talk about what's on your mind.
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If you feel that you are experiencing a medical emergency, please dial 911. If you are experiencing thoughts of harming yourself for others, please dial or text 988 for the Suicide and Crisis Lifeline. The contact page for this practice is not monitored 24 hours per day and operates during weekday business hours. Please feel free to reach out for outpatient services if you have experienced a recent crisis and are currently stable.